

If you feel a post or comment is promoting or exhibiting dangerous behavior, please report it or message the mods

Doing so will be considered harassment and result in a 30 day ban and report to the admins. Links to outside groups are not allowed and No accountability partner/buddy postsĪttempting to obfuscate words to get around the bot will result in a permanent ban

When posting a study, use the exact title and do not add your interpretation or opinion in the title. Includes asking how much weight you can lose.Īsk your doctor for medical advice, not reddit.ĭon't spread misinformation or present opinions as fact.ĭo not editorialize titles of scientific studies Off-topic discussion will be removed at mods' discretion. While legitimate questions are welcome, this isn't the place to attack the legitimacy of fasting or your fellow redditors for their choices. Posts and comments should be related to fasting and not spam (for example linking your youtube channel or blog and not interacting with the community). ▪ Extremely long fasts may be removed under mod discretion

▪ Discussion of appetite suppressants - hunger is normal and you need to learn the difference between psychological hunger and true, physical hunger ▪ Diet/fasting bets/contests/competitions (2b, continuation of rule 2) Do not promote dangerous fasting practices, continued
